HAPPINESS TRULY DOES COME FROM WITHIN. SOMETIMES WE HAVE TO BE TAUGHT HOW TO LOVE OURSELF ENOUGH TO FIND THE HAPPINESS WITHIN. WELLNESS  IS EVERYTHING THAT HELPS US LIVE LIFE WITH A HAPPY HEART, MIND, BODY AND SOUL. SELF CARE IS MANDATORY!!
1. Mindbodygreen
Why follow? With a vision to revitalize the way people eat, move and live, mindbodygreen is all about providing resources for everything from nutrition and fitness to stress and relationships. This is your one-stop shop for all things wellness, and you wonât get bored browsing the clever articles, recipes, tips and tricks.
 https://www.mindbodygreen.com/
2. Possibility of Change
Why follow? Change is hard, but itâs possible! The Possibility of Change blog is all about empowering people to âFind inspiration and practical advice to make positive changes.â The blog packs a multitude of stories, advice and suggestions to make habits stick and promote motivation and freedom.
 https://possibilitychange.com/stories/
3. The Balanced Life With Robin Long
Why follow? As a fitness instructor and mom of four, Robin Longâs motto is âGrace over guilt.â She offers a variety of free Pilates and barre workouts designed to help busy women fit at-home exercise into their regular routine. The Balanced Life offers far more than workout videos, though. Youâll also find a supportive membership community; a blog filled with healthy recipes and intentional living tips and targeted workout series to help you meet your fitness goals.
https://thebalancedlifeonline.com/
4. Sonima
Why follow? Not only is this website beautifully designed, but it also features tons of articles and resources on food, yoga and mindful living. Tune in to Sonima for at-home yoga sessions or read up on clever ways to use your holiday meal leftovers. This is your go-to blog for reducing stress on your mind and body and achieving wellness, as well as physical and mental freedom.
5. Yahoo Health
Why follow? With a host of articles on just about every subject regarding all dimensions of health, Yahoo Health is your go-to blog for a holistic outlook on healthy living. This website doesnât just stop with eating and fitness tipsâthey publish articles on relational health, intellectual health and other fascinating topics.
https://www.yahoo.com/lifestyle/tagged/health
6. Goodlife ZEN
Do you want to make the most of life and develop your full potential?
You can find weekly, practical inspiration at Goodlife ZEN. Get a new take on life, find creative ways to make your wildest dreams come true, and become what you aspire to be. Goodlife ZENÂ is a warm and welcoming community where everyoneâs contribution is respected. You can take part in interesting conversations in the comment section, or just sit back and be inspired.
https://goodlifezen.com/about-mary-jaksch/
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